When a once-driven employee pulls back, it's easy to chalk it up to attitude. But what if it's mental fitness? Learn how to identify quiet quitting at its rootāand reverse it with a science-backed approach.
A mentally out-of-shape employee isnāt just "having a bad week"ātheir struggles bleed into their work, their team, and their well-being. Hereās how to spot it before burnout sets in:
You're seeing "that's not like them" moments: misfires, missing details or recurring sick days. Deadlines are ghosting like bad first dates, while they drown in apathy. Even simple tasks feel like climbing Eiger's north face, paralyzing decision-making.
Are they withdrawn or snappy? Either way, they're just not themselves anymore. In team meetings, they're physically present but mentally on Mars. Conversations feel like walking on eggshellsāor worse, theyāve stopped talking altogether.
They might say, "Iām FINE" (Frustrated, Insecure, Neurotic, and Exhausted). They show up, but their fire's goneāpresent in body, absent in spirit. You notice the little things: endless coffee, slack posture, that "I havenāt slept" glaze.
A once-proactive team player now ducks group projects or offers minimal input. They might be slow to respond to emails or messages, or frequently decline invitations to informal team gatherings. This isn't just shyness; it's a sign they're struggling to connect and contribute.
The spark is gone from their eyes, even when discussing topics they once loved. They might express cynicism about company initiatives or display a general lack of enthusiasm for new challenges and learning opportunities. The drive that once defined them has simply dimmed.
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This isn't about lazinessāitās about stress. And the best fix isnāt more pressure; itās support. Schedule a demo of the scientifically proven PQ Program to unlock stress-free peak performance.Ā
Take the 5-minute Saboteur Assessment to uncover the hidden drains on your teamās potential.
Email your results to joel @ joelblom.com for a free 15-minute debrief and:
ā Identify your teamās top 3 engagement blockers
ā Receive a customized PQĀ® implementation roadmap
Book a Discovery Call to explore:
š¹ How Leica Geosystems achieved 100% participation in LnL PQ demo
š¹ Tailored solutions for your organizationās unique needs
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